Learn.Grow.Pass Why do you get up every morning? Understanding what drives you to do what you do, provides meaning to your self-discovery journey.
Learn.Grow.Pass Restoring your environment Observe the personal and external environment for indicators of the internal environment. Use these observations to restore.
Learn.Grow.Pass Rethinking Resolutions in the New Year No longer set lofty goals that have to be completed in a year. Decide to focus on themes, a broader, more general idea that isn't rigid.
Learn.Grow.Pass How do you meditate? A reflection on what it means to meditate to various genres and sounds.
Learn.Grow.Pass How do you stay resilient? Experiencing multiple emotions at the same time highlight the complexities of humanity.
Learn.Grow.Pass How journaling keeps me steady If you don't have anyone to be vulnerable with, you can turn to another source to give perspective; a journal.
Learn.Grow.Pass Where do you see uniqueness? Look at snow, smile, and say thank you for the reminder of your uniqueness even among similar things.
Learn.Grow.Pass Sounds that ground Sometimes words are not enough to convey meaning; sound is another way to enjoy stories.
Learn.Grow.Pass Building confidence The thing about lack of confidence, is that it’s easy for it to take hold when you don’t have great trust in who you are or much insight into who you are.
Learn.Grow.Pass Never doubt the power of time Trying to control how time here on earth unfolds is a big project, but rarely do days go as planned.
Learn.Grow.Pass What does it mean to you The more our thoughts and actions align, the closer we are to power.
Krik Krak Hide & flock A fictional piece which is part of a larger collection of stories based on the past realities and imagined futures of Haiti.
Learn.Grow.Pass Who do you trust? Breaking down the meaning of trust provides language needed to communicate what part of trust is violated or kept by others.
Learn.Grow.Pass When are you most free? We all need a place where we are free; where we can express ourselves and do things the way we want to.
Learn.Grow.Pass The most radical thing you can do today One of most radical acts to take on any given day is to prioritize well-being.
Learn.Grow.Pass Where do you go to retreat? Solitude is the time spent disconnected from outside inputs; a chance to advance by retreating.
Learn.Grow.Pass Would you like to meet up in 2019? Go out more and engage with new and old friends in-person. Disconnect from the digital world and return to the analog world, even if it is just for one day.
Learn.Grow.Pass How do you grow? Growth and transformation does not end after leaving school. Growth and transformation develops and evolves over time and with age.
Learn.Grow.Pass Breathing gratitude When stuck in the past or dreaming of the future, don't forget to be in the present and just breathe.